Two Hands Physio is a boutique physiotherapy practice on Sydney's North Shore specialising in Clinical Pilates, Cransiosacral Therapy and whole body management.

We provide effective, long term solutions for a wide range of conditions, including:

We can help your baby or child with:

Janie MacDonald, B.App.Sc(Physio), APAM
Janie ran successful practices in Adelaide and Melbourne before relocating to Sydney's North Shore in 2014.

Janie is a strong believer in patient education and empowerment, giving you the tools and knowledge to manage your own body. She is constantly updating her own skills and knowledge in line with the latest research and aims to provide long-term solutions rather than short-term results.
Janie views the body as one entity, and has discovered over the years that the root of a problem can be quite remote from the area of symptoms, particularly in longer-standing conditions. She has undergone extensive training in Craniosacral Therapy, a light-touch modality which acknowledges the close links between the musculoskeletal system and other body systems, releasing restrictions throughout the body's soft tissues, nervous system and connective tissue.

Janie has undertaken specific training in treating babies and children, and has experience with children of all ages, from newborns to teenagers.

Janie has also specialised in Clinical Pilates since she began practicing in 1998. She continues to believe that efficient active movement and good health go hand-in-hand.
Janie runs her clinic from Pilates International in Pymble and is lucky enough to have access to their state-of-the-art Pilates studio, as well as their frequent in-house training sessions and a wealth of Pilates knowledge!